Gutsy Yoga

Become a Stronger, Unstoppable Version of You!
Take control of your digestive system instead of letting it control you.

Are you an empath or over giver with gut pain, incontinence, anxiety, bloating, or irregularity?
Tired of feeling embarrassed and excluded because of your food restrictions or the way your clothes fit? 
Frustrated with the way your gut seems to hold you back from doing the things that matter to you most?
If you’re you are a lifelong learner with Big Purpose and a growth mindset….
If you know that you matter, you’re ready to value yourself, and you’re invested in your well-being….
You know about the gut-heart-brain connection, but you want to experience it working in your favour, firsthand. You to want unrestricted access to your gut wisdom! 
And if you’re enthusiastic about the growth and expansion you’ll experience in the rest of your life as a result of solving your digestive woes, this program is made for you. 

You’re not alone!

Sign Me Up for Gutsy Yoga!

 I’ve designed my program to help people just like us create quick, profound transformations. When people show up and do the work, they end up having  results  like these:

“After doing Gutsy Yoga, I’m hungry for breakfast – which is really something, being on chemo. It’s the only meal I have when I don’t have indigestion and bloating. Without this practice, I just don’t feel ready to face the world.” ~ Nadine

“I never used to like Yoga. Usually, the teacher is a pretzel, most of the students are pretzels and I end up feeling awful about myself because I can’t make my body do the things they’re doing. Now, I enjoy every class and my digestion is better than it’s been since 1998.” ~ Kim

“Committing to my own Self-care 3 mornings each week has been a big deal. My histamine response is about half of what it was, so I’m getting exactly what I need.” ~ Jen
“Even when I don’t have time to get to class, I use the simple tools I’ve learned in Gutsy Yoga all the time. They really help to beat anxiety!” ~ Stephanie
“Since the short time I’m back to practice, I have noticed slight changes like my body is relaxed, better posture and a better digestion. It’s so simple!” ~ Yana
“It’s astounding to me at how such simple deliberate movements and breathing techniques have increased my stamina, range of movement, and strength. My digestion has also improved. Thanks Holly!” ~ Deborah

What kind of results would make life feel joyful for YOU?

I’m here to tell you it can happen!

You CAN stop feeling like a prisoner in your own body.

You CAN stop stressing about every bite of food you put in your mouth and whether it’s going to send you running to the nearest bathroom.

It’s time for you to live a Big Gutsy Life where you can just eat and feel good.

How do I know? Because I’ve been where you are.

I struggled with major digestive issues starting in my early 20’s. Food intolerances. Chronic fatigue. Candida. You name it… it made my life miserable.

My health was a mess.

Back then, the medical field didn’t know as much as they do now. Honestly, most doctors would act like you were lying or exaggerating about your symptoms because “gut health” just wasn’t on their radar.

I didn’t have anyone to hold my hand. So I had to figure it out on my own.

It took me 25 years of putting in the work to understand my body and what it needed to function properly.

Now I help other people do the same — so you can skip all the trial-and-error and go straight to the results you want.

In fact, many Gutsy Yoga members are getting results in just a few sessions.

Here’s why:

  • In every class, we practice specific poses that help support proper digestion
  • I offer variations on the poses for your ‘Gutsy Type’, strength, and ability, so you can keep up regardless of whether you’re new to yoga or have been practicing for years
  • I share simple practices that help you rewire the deep, subconscious habits that keep your body stuck in Flight-or-Flight mode and help you move into Rest & Digest
  • I also share proven Ayurvedic wisdom to help you balance your entire system so your digestion will improve as well

I know we all have busy lives, so I keep things simple and efficient.

 

You can experience the benefits just by working the Gutsy Yoga program for 30-45 minutes, 3 times per week.

No yoga experience necessary! I’ll teach you everything you need to know.

WHAT YOU GET WHEN YOU JOIN

    • Access to 3 live classes per week (Monday and Friday from 8:30 – 9am MT and a relaxation-focused session on Wednesday from 8:30 – 9:15am MT)
    • Email access to the class replays for 1 week until the library becomes available

  • Join now to lock in the Founders’ Rate of   just $45 USD per month   before the price goes up!
I'm ready to live a Big Gutsy Life!